Because the simple fact is...If we knew HOW to eat intuitively?
The dieting industry wouldn't exist.
Obesity wouldn't be on the rise.
All of us would be the ideal weight for our health and we'd know how to fuel our performance goals, even as our needs changed over time.
We wouldn't eat because we're tired. Or stressed after a long week. Or simply because ice cream tastes delicious....
So these plans that say we can eat "intuitively?" They want to make it sound soooo simple you can't resist wasting your money.
They don't really care if you LEARN how to get results and understand the basics of proper nutrition.
The thing is...I DO care. I don't want clients who are going to start working with me then not follow through. I don't want to waste my time or theirs.
I want clients like YOU who are ready to make a change and truly understand how to get results.
I want clients like you willing to commit the time and energy it will take to understand how protein, carbs, fats and calories all impact the results you get.
I want clients who are willing to LEARN how to eat correctly to make the lifestyle change.
Because the simple fact is, most of us don't truly understand what we actually need to change to get results.
We aren't aware of how much protein, carbs or fat, or even for that matter how many calories, we are actually consuming.
We aren't following a step-by-step guide laid out for us on how to make the changes we need.
It's why you may even feel like you're eating all of the right foods - lots of fruits and veggies and whole, natural foods - yet you're NOT seeing the results you want from your diet.
And on top of that, we keep repeating same frustrating cycle because nothing is MAINTAINABLE.
Let's face it...most of the socializing we do?
It centers around FOOD. And even drinks.
And we shouldn't have to completely overhaul our lifestyle to get results.
There can and SHOULD be a balance between dialing in our nutrition according to our goals and creating a healthier version of the LIFESTYLE WE ENJOY NOW.
So how can you FINALLY start seeing the results you want regardless of your age?